Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pietre Levigate Pietra di Sangue Set da 24 Pezzi Sephtonite Africano
Prezzo normale £799Prezzo unitarioDisponibilePietre Levigate Agata Grigia Botswana 24 Pezzi
Prezzo scontato £1399 Prezzo normale £1464Prezzo unitarioDisponibilePietra Shiva Lingam 6 pollici 15 cm
Prezzo scontato £4099 Prezzo normale £5277Prezzo unitarioDisponibileSteli di erba Rayung corallo 1,6m set da 3
Prezzo scontato £3699 Prezzo normale £5211Prezzo unitarioScorte limitateFiltro per tè, pietra preziosa ossidiana nera grezza
Prezzo normale £1095Prezzo unitarioDisponibileFiltro per tè con pietra preziosa diaspro rosso grezzo
Prezzo normale £999Prezzo unitarioDisponibileFiltro per tè in acciaio inox – quarzo fumé pietra grezza
Prezzo normale £1095Prezzo unitarioDisponibileSet 2 Pezzi con Fiori Pressati Albero della Vita – Corallo
Prezzo normale £1099Prezzo unitarioDisponibilePortacandela tealight in legno pietrificato set da 3
Prezzo scontato £5395 Prezzo normale £6987Prezzo unitarioDisponibilePortacandela tealight in legno pietrificato set da 2
Prezzo scontato £4699 Prezzo normale £6117Prezzo unitarioDisponibilePortacandela per Tealight in Legno Pietrificato
Prezzo scontato £2595 Prezzo normale £3102Prezzo unitarioDisponibilePortachiavi di Orgonite con Tormalina
Prezzo scontato £1095 Prezzo normale £1161Prezzo unitarioDisponibileCono di Orgonite Lapis Fiore della Vita Quarzo 90mm
Prezzo scontato £3399 Prezzo normale £4755Prezzo unitarioDisponibileScaglie di Cristallo di Quarzo Bianco, 1 kg
Prezzo scontato £2599 Prezzo normale £3174Prezzo unitarioScorte limitateScaglie di Cristallo di Quarzo Trasparente, 1 kg all’ingrosso
Prezzo scontato £2599 Prezzo normale £3174Prezzo unitarioDisponibile