Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Set cadou efervescente pentru baie chakra, 7 bucăți
Preț redus £1895 Preț obișnuit £2370Preț unitarÎn stocKit de Vindecare 7 Chakre, Brățară cu Lumânare, Bețișoare de Tămâie
Preț redus £3999 Preț obișnuit £5400Preț unitarÎn stocSet de 7 plăci de încărcare a chakrelor din selenit
Preț redus £4299 Preț obișnuit £6138Preț unitarÎn stocBaghetă de selenit cu 7 chakre, capăt ascuțit, 16 cm
Preț redus £1595 Preț obișnuit £1695Preț unitarÎn stocPandantive cool din piatră prețioasă – Buddha din obsidian argintiu
Preț obișnuit £1095Preț unitarÎn stocPandantiv din piatră prețioasă pe șnur – Cruce din agat negru
Preț obișnuit £1095Preț unitarÎn stocTămâie pentru Purificare cu Cristal Turmalină – Lemn de Santal
Preț obișnuit £270Preț unitarÎn stocTămâie Ancient Witch Spell – Succes – Pendul Obsidian negru
Preț redus £1095 Preț obișnuit £1425Preț unitarÎn stocLampă DriftGlow cu abajur Crackle Lava Egg – Gri
Preț redus £5995 Preț obișnuit £8640Preț unitarÎn stoc