Chakra 1 · Root
Muladhara
मूलाधार
Root Chakra
“I am”
Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Wahadło orgonitowe z różowym kwarcem, czakra
Cena promocyjna £1199 Cena regularna £1239Cena jednostkowaW magazynieObeliski z tygrysiego oka, obsydianu i obsydianu śnieżnego, 5 cm
Cena regularna £799Cena jednostkowaW magazynieKula z turmalinu 40 mm ze stojakiem
Cena promocyjna £1899 Cena regularna £2160Cena jednostkowaW magazynieRzeźba głowy smoka z krwiopalu, 45x30x28mm
Cena promocyjna £2199 Cena regularna £2580Cena jednostkowaW magazynieWahadło Shiva Lingam z punktem
Cena promocyjna £1495 Cena regularna £1527Cena jednostkowaW magazyniePiramida Orgonitowa Turkus i Czarny Turmalin 70 mm
Cena promocyjna £3095 Cena regularna £3801Cena jednostkowaW magazynieŚwieca zapachowa Kryształ Skała Kwarc Jaśmin Ogród Lew
Cena promocyjna £1795 Cena regularna £2193Cena jednostkowaW magazynieMagnetyczna bransoletka hematytowa Shamballa z podwójnymi klockami
Cena regularna £899Cena jednostkowaW magazynieKryształowa różowa kwarcowa różdżka Shiva Lingam
Cena promocyjna £4699 Cena regularna £6090Cena jednostkowaW magazynieZestaw kryształów kwarcu 4-częściowy symbole Feng Shui
Cena promocyjna £2099 Cena regularna £2481Cena jednostkowaBardzo mała ilość w magazynieBransoletka z czarnym agatem, kamienie, rozciągliwa
Cena regularna £595Cena jednostkowaW magazynieJapa mala z czarnego agatu, 108 koralików
Cena promocyjna £2695 Cena regularna £3240Cena jednostkowaW magazynieKawałki kryształu czarnego turmalinu luzem 1 kg
Cena promocyjna £2599 Cena regularna £3174Cena jednostkowaW magazynie