Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Rezonează cu
Pietre
Arome
Corp corespunzător
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practici
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Cumpără Chakra Root
Punct de cristal obsidian negru, design albastru închis
În stocPreț redus £1899 Preț obișnuit £2160Preț unitarPunct de cristal obsidian negru, design ceresc violet
În stocPreț redus £1899 Preț obișnuit £2160Preț unitarPunct de cristal obsidian negru, design ceresc albastru deschis
În stocPreț redus £1899 Preț obișnuit £2160Preț unitarPunct de cristal obsidian negru, design roz trandafiriu
În stocPreț redus £1899 Preț obișnuit £2160Preț unitarPunct de cristal obsidian negru, design ceresc verde pădure
În stocPreț redus £1899 Preț obișnuit £2160Preț unitarCluster mic de cristal cuarț Angel Aura creat artificial
În stocPreț redus £1599 Preț obișnuit £1740Preț unitarCristal cuarț Aura Green Flame creat în laborator
În stocPreț redus £1699 Preț obișnuit £2160Preț unitarCluster de cristal cuarț fantomă galben, creat artificial
Stoc redusPreț redus £5200 Preț obișnuit £6480Preț unitarLuminițe de șir cu cuarț de stâncă, alimentate prin USB, 227 cm
În stocPreț redus £1799 Preț obișnuit £2289Preț unitar