Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Buda zvono vjetra mesing dizajn čakri
Prodajna cijena £1399 Redovna cijena £1500Jedinična cijenaNa skladištuStablo od kamena Gomati Chakra, 60 kamenčića, drvena baza
Prodajna cijena £1499 Redovna cijena £1620Jedinična cijenaNa skladištuNarukvica od konca s kamenjem za čakre, srca
Prodajna cijena £1399 Redovna cijena £1470Jedinična cijenaNa skladištuZvono vjetra mesing slon čakra perle
Prodajna cijena £1399 Redovna cijena £1500Jedinična cijenaNa skladištuZvono vjetra mesing Om čakra perle 7 zvona
Prodajna cijena £1499 Redovna cijena £1650Jedinična cijenaNa skladištuNarukvica od perli na koncu za čakre s natpisom Vjerujem svojoj intuiciji
Prodajna cijena £1399 Redovna cijena £1470Jedinična cijenaNa skladištuNarukvica za čakre s podesivim perlama u obliku krofni
Prodajna cijena £1399 Redovna cijena £1470Jedinična cijenaNa skladištuNarukvica od konca za čakre s velikim kamenčićima u obliku krofni
Prodajna cijena £1399 Redovna cijena £1470Jedinična cijenaNa skladištuNarukvica od okruglih perli dragog kamena za čakre
Prodajna cijena £1399 Redovna cijena £1470Jedinična cijenaNa skladištuŠtap od ružičastog kvarca za iscjeljivanje 7 čakri
Prodajna cijena £5895 Redovna cijena £7680Jedinična cijenaNa skladištuKalcit kristalna kula, polirana sa strane
Prodajna cijena £1695 Redovna cijena £1800Jedinična cijenaNa skladištuPjevuša zdjela za korijenski čakru Muladhara
Prodajna cijena £3695 Redovna cijena £4293Jedinična cijenaNa skladištu