Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Middels Orgonitt Pyramider 7x6 cm – Flytende Kvarts Kule – Kvartsbiter
Salgspris £1499 Vanlig pris £1620EnhetsprisPå lagerSmå Orgonitt Pyramider 5,5x4,5 cm – Livets Tre – Svart Turmalin Flak
Vanlig pris £1295EnhetsprisPå lagerSmå Orgonitt Pyramider 5,5x4,5 cm – Livets Blomst – Svart Turmalin Flak
Vanlig pris £1199EnhetsprisPå lagerSmå Orgonitt Pyramider 5,5x4,5 cm – Chakra Buddha – Svart Turmalin Flak
Vanlig pris £1199EnhetsprisPå lagerStorpose Behandlet Blandet Agat – 1 kg (ca. 70 steiner) – 7 farger
Salgspris £2695 Vanlig pris £3240EnhetsprisPå lagerBlandet agat i løsvekt – 1 kg (ca. 70 steiner)
Salgspris £2695 Vanlig pris £3240EnhetsprisPå lagerGylne kvartsflak smykkesten flak i løsvekt – 1 kg
Salgspris £2799 Vanlig pris £3420EnhetsprisPå lagerBlandet behandlet crackle kvarts i løsvekt – 1 kg (ca. 70 steiner)
Salgspris £2695 Vanlig pris £3240EnhetsprisPå lagerHengende steinanheng – svart turmalin & selenitt tumble – ondt øye
Salgspris £1695 Vanlig pris £1800EnhetsprisPå lagerSmykkesten obeliskspiss 9cm – Aurora krystallkvarts – rosa og blå
Salgspris £2099 Vanlig pris £2460EnhetsprisPå lagerSmykkesten obeliskspiss 9cm – Aurora krystallkvarts – blek grønn
Salgspris £2099 Vanlig pris £2460EnhetsprisPå lagerSmykkesten obeliskspiss 9cm – Aurora krystallkvarts – lilla
Salgspris £2099 Vanlig pris £2460EnhetsprisPå lagerSmykkesten obeliskspiss 9cm – Aurora krystallkvarts – fersken
Salgspris £2099 Vanlig pris £2460EnhetsprisPå lagerMala-halskjede med lavastein, rudraksha, ametyst og dusk
Salgspris £1899 Vanlig pris £2160EnhetsprisPå lager