Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pirâmides Médias de Orgonite 7x6cm – Esfera Flutuante de Quartzo – Pedaços de Quartzo
Preço de venda £1499 Preço regular £1620Preço unitárioEm stockPequenas Pirâmides de Orgonite 5,5x4,5cm – Árvore da Vida – Fragmentos de Turmalina Negra
Preço regular £1295Preço unitárioEm stockPequenas Pirâmides de Orgonite 5,5x4,5cm – Flor da Vida – Fragmentos de Turmalina Negra
Preço regular £1199Preço unitárioEm stockPequenas Pirâmides de Orgonite 5,5x4,5cm – Buda dos Chakras – Fragmentos de Turmalina Negra
Preço regular £1199Preço unitárioEm stockÁgata Sortida Tratada a Granel – 1kg (aprox. 70 pedras) – 7 cores
Preço de venda £2695 Preço regular £3240Preço unitárioEm stockÁgata Mista em Massa – 1kg (aprox. 70 pedras)
Preço de venda £2695 Preço regular £3240Preço unitárioEm stockLasca de Quartzo Dourado em Massa – 1 kg
Preço de venda £2799 Preço regular £3420Preço unitárioEm stockQuartzo Craquelado Tratado Misto em Massa – 1kg (aprox. 70 pedras)
Preço de venda £2695 Preço regular £3240Preço unitárioEm stockPendente de Pedra Suspenso – Turmalina Negra e Selenite Rolada – Olho Mau
Preço de venda £1695 Preço regular £1800Preço unitárioEm stockPonto de Obelisco de Pedra Preciosa 9cm – Quartzo Cristal Aurura – Rosa e Azul
Preço de venda £2099 Preço regular £2460Preço unitárioEm stockPonto de Obelisco de Pedra Preciosa 9cm – Quartzo Cristal Aurura – Verde Pálido
Preço de venda £2099 Preço regular £2460Preço unitárioEm stockPonto de Obelisco de Pedra Preciosa 9cm – Quartzo Cristal Aurura – Roxo
Preço de venda £2099 Preço regular £2460Preço unitárioEm stockPonto de Obelisco de Pedra Preciosa 9cm – Quartzo Cristal Aurura – Pêssego
Preço de venda £2099 Preço regular £2460Preço unitárioEm stockBrincos Vintage de Pino com Asa de Anjo Iridescente Preto Jato
Preço de venda £1395 Preço regular £1440Preço unitárioEm stockColar Mala com Tassel em Pedra de Lava, Rudraksha e Ametista
Preço de venda £1899 Preço regular £2160Preço unitárioEm stock