Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Mellemstore Orgonit Pyramider 7x6 cm – Flydende Kvarts Kule – Kvarts Stykker
Udsalgspris £1499 Normalpris £1620EnhedsprisPå lagerSmå Orgonit Pyramider 5,5x4,5 cm – Livets Træ – Sorte Turmalin Stykker
Normalpris £1295EnhedsprisPå lagerSmå Orgonit Pyramider 5,5x4,5 cm – Livets Blomst – Sorte Turmalin Stykker
Normalpris £1199EnhedsprisPå lagerSmå Orgonit Pyramider 5,5x4,5 cm – Chakra Buddha – Sorte Turmalin Stykker
Normalpris £1199EnhedsprisPå lagerStort Parti Behandlede Blandede Agater – 1 kg (ca. 70 sten) – 7 farver
Udsalgspris £2695 Normalpris £3240EnhedsprisPå lagerGyldne kvarts chips ædelstenschips i løs vægt – 1 kg
Udsalgspris £2799 Normalpris £3420EnhedsprisPå lagerBehandlede blandede crackle kvarts i løs vægt – 1 kg (ca. 70 sten)
Udsalgspris £2695 Normalpris £3240EnhedsprisPå lagerHængende stenvedhæng – sort turmalin & selenit tumble – ondt øje
Udsalgspris £1695 Normalpris £1800EnhedsprisPå lagerÆdelstensobelisk 9cm – Aurora krystal kvarts – pink & blå
Udsalgspris £2099 Normalpris £2460EnhedsprisPå lagerÆdelstensobelisk 9cm – Aurora krystal kvarts – lys grøn
Udsalgspris £2099 Normalpris £2460EnhedsprisPå lagerÆdelstensobelisk 9cm – Aurora krystal kvarts – lilla
Udsalgspris £2099 Normalpris £2460EnhedsprisPå lagerÆdelstensobelisk 9cm – Aurora krystal kvarts – fersken
Udsalgspris £2099 Normalpris £2460EnhedsprisPå lagerLavasten rudraksha ametyst mala halskæde med kvast
Udsalgspris £1899 Normalpris £2160EnhedsprisPå lager