Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Balin laavakivi-howliitti kerroksellinen kaulakoru
Alennushinta £1899 Normaalihinta £2160YksikköhintaVarastossaMusta laavakivinen mala-riipuskaulakoru
Alennushinta £1899 Normaalihinta £2160YksikköhintaVarastossaLaavakivinen mala-meditaatiokoru sinisellä tupsulla
Alennushinta £1899 Normaalihinta £2160YksikköhintaVarastossaLaavakivinen mala-kaulakoru suojeluun
Alennushinta £1999 Normaalihinta £2340YksikköhintaVarastossaTurkoosi laavakivinen Om Mala -meditaatiokaulakoru
Alennushinta £1695 Normaalihinta £1800YksikköhintaVarastossaPitkä musta laavakivikaulakoru, käsintehty Balilla
Alennushinta £1899 Normaalihinta £2160YksikköhintaVarastossaLaavakivinen meditaatiomala-kaulakoru hapsulla
Alennushinta £1999 Normaalihinta £2340YksikköhintaVarastossaKäsintehty laavakivinen mala-kaulakoru Buddhan hapsulla
Alennushinta £1999 Normaalihinta £2340YksikköhintaVarastossaKäsin veistetty kirkas kvartsikristalli obeliski 3,5–5 cm
Normaalihinta £799YksikköhintaVarastossaTurmaliinikorut hopeoidut, sekainen setti 6 kpl
Alennushinta £3395 Normaalihinta £4215YksikköhintaVarastossaValkoinen kvartsi riipukset kultaa ja hopeaa pinnoitettuna 6 kpl
Alennushinta £3395 Normaalihinta £4215YksikköhintaVarastossaValkoinen kvartsi kristallipallo 50 mm jalustalla
Alennushinta £2195 Normaalihinta £2520YksikköhintaVarastossaValkoinen kvartsi pallo 40 mm jalustalla
Alennushinta £1899 Normaalihinta £2160YksikköhintaVarastossa