Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Magneettinen Hematiitti Shamballa-rannekoru Sylinteri- ja Ympyrähelmet
Normaalihinta £899YksikköhintaVarastossaMagneettinen Hematiitti Shamballa-rannekoru, Tasaiset Pyöreät Helmet
Normaalihinta £899YksikköhintaVarastossaMagneettinen Hematiitti Shamballa-rannekoru, Pyöristetyt Kulmat
Normaalihinta £899YksikköhintaVarastossaSuitsukelautanen, musta ja kultainen laavakiviefekti
Alennushinta £1299 Normaalihinta £1335YksikköhintaVarastossaDalmatian-jaspis hiilinarurannekoru – 925 hopeapäällysteinen
Normaalihinta £1098YksikköhintaVarastossaParirannekorut 2-pack Dalmatian-jaspis Keltainen akaatti
Normaalihinta £1295YksikköhintaVarastossaParirannekorut 2 kappaleen setti Picasso Jaspis Howliitti
Alennushinta £1399 Normaalihinta £1515YksikköhintaVarastossaKivikvartsi Kristallipuu Musta Akaattipohja 100-Kiviä
Alennushinta £1699 Normaalihinta £1908YksikköhintaVarastossaSodalite-kristallipuu sinisen akaatin jalustalla 100 kiveä
Alennushinta £1699 Normaalihinta £1908YksikköhintaVarastossaVihreä aventuriinikristallipuu 100 jalokiveä akaattipohjalla
Alennushinta £1699 Normaalihinta £1908YksikköhintaVarastossaRuusukvartsikristallipuu vaaleanpunainen akaatti 100 jalokiveä
Alennushinta £1699 Normaalihinta £1908YksikköhintaVarastossaKristallipuu akaattijalustalla, 100 sekoitettua jalokiveä
Alennushinta £1699 Normaalihinta £1908YksikköhintaVarastossaSodalite-kristallipuu sinisen akaatin jalustalla 35 kiveä
Normaalihinta £1099YksikköhintaVarastossaVihreä aventuriinikristallipuu vihreä akaatti, 35 jalokiveä
Normaalihinta £1099YksikköhintaVarastossaRuusukvartsikristallipuu vaaleanpunainen akaatti 35 jalokiveä
Normaalihinta £1099YksikköhintaVarastossa