Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Verihelmi hiotut kivet Afrikkalainen sephtonii suuri 6 kappaletta
Normaalihinta £1099YksikköhintaVähissä varastoissaPienet breksia jasperin pyöristetyt kivet Afrikkalaiset – 24 kappaletta
Normaalihinta £799YksikköhintaVarastossaMagneettinen hematiittirannekoru Shamballa-kuusikulmio pääkalloilla
Normaalihinta £899YksikköhintaVarastossaKvartsikristalli heiluri lingamin muotoinen
Alennushinta £1495 Normaalihinta £1530YksikköhintaVarastossaPicasso Jasper Säädettävä Nauharannekoru, 18K Kultapäällysteinen
Alennushinta £1495 Normaalihinta £1575YksikköhintaVarastossaSuuret jaspikivet pyöristettyinä Afrikkalainen Nguni, 6 kappaletta
Normaalihinta £1099YksikköhintaVarastossaMusta Onyksi Riimukivi Setti 25 Kiveä Pussilla
Alennushinta £2095 Normaalihinta £2418YksikköhintaVarastossaRiimukivet Setti Fancy Jasper 25 kiveä Pussi
Alennushinta £2095 Normaalihinta £2421YksikköhintaVarastossaLumihiutaleobsidiaani pyöristetyt kivet, 24 kappaletta
Alennushinta £1899 Normaalihinta £2181YksikköhintaErittäin vähäinen varastoTulivuoren laavasta valmistettu jalkojen kuorintakivi, ovaali
Normaalihinta £695YksikköhintaVarastossa