Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pierres roulées en jaspe rouge, 24 pièces
Prix soldé £1595 Prix régulier £1686Prix unitaireEn stockPierres roulées en bois pétrifié, 24 pièces
Prix soldé £1595 Prix régulier £1665Prix unitaireStock faibleCollier pendentif bouddha en agate noire
Prix soldé £2099 Prix régulier £2475Prix unitaireEn stockPierres roulées jaspe rouge, lot de 24 pièces
Prix soldé £1595 Prix régulier £1665Prix unitaireStock faiblePierres précieuses en cristal de quartz pour doigts 1kg
Prix soldé £5995 Prix régulier £7836Prix unitaireEn stockBracelet élastique en pierre de sang avec crâne en bronze
Prix régulier £1095Prix unitaireEn stockPierres d'hématite roulées extra grandes, ensemble de 18 pièces
Prix soldé £9395 Prix régulier £12570Prix unitaireEn stockSet de runes jaspe rouge, 25 pièces avec pochette
Prix soldé £2295 Prix régulier £2688Prix unitaireEn stockBougie tarot obsidienne noire chevalier d’épées
Prix soldé £1795 Prix régulier £2193Prix unitaireEn stockBoucles d'oreilles en argent sterling 925 ovales résine corail, paire
Prix soldé £1995 Prix régulier £2226Prix unitaireEn stockBoucles d'oreilles Arbre de Vie argent effet corail, paire
Prix soldé £2295 Prix régulier £2655Prix unitaireEn stock