Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
T-shirt stone washed chakra marron moyen
Prix soldé £1699 Prix régulier £2160Prix unitaireEn stockT-shirt stone washed chakra gris foncé petit
Prix soldé £1699 Prix régulier £2160Prix unitaireEn stockT-shirt stone washed chakra marron petit
Prix soldé £1699 Prix régulier £2160Prix unitaireEn stockPendentif Chakra Arbre de Vie, 7 pierres
Prix soldé £1695 Prix régulier £1800Prix unitaireEn stockBrûleur d’encens stéatite Chakra Mandala trous pour fumée
Prix soldé £2595 Prix régulier £3060Prix unitaireStock faiblePendentif suspendu pierre Chakra, main de Hamsa œil maléfique
Prix soldé £1695 Prix régulier £1800Prix unitaireEn stockTambour à Langues en Acier 7 Chakras 17x13cm avec Maillets
Prix soldé £6900 Prix régulier £10080Prix unitaireStock très faibleSupport d’encens en stéatite – 7 symboles Chakras
Prix soldé £3699 Prix régulier £4680Prix unitaireStock très faibleBrûleur d’encens, stéatite Hamsa 7 symboles Chakras
Prix soldé £2195 Prix régulier £2520Prix unitaireStock faibleArbre Gomati Chakra avec perles Rudraksha, 45 pierres
Prix soldé £1299 Prix régulier £1320Prix unitaireEn stockArbre en pierre Gomati Chakra lot de 12, 15 pierres
Prix soldé £1599 Prix régulier £1785Prix unitaireEn stockPendentif 7 Chakras œil maléfique suspendu
Prix soldé £1695 Prix régulier £1800Prix unitaireEn stock