Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Conjunto de Vela e Pulseira de Pedras Preciosas de Capricórnio 2 Peças Ametista Quartzo Fumado
Preço de venda £1999 Preço regular £2610Preço unitárioEm stockColar com Contas de Coral Rosa e Turquesa, Nepalesa
Preço regular £1095Preço unitárioStock muito baixoColar de Contas de Coral Turquesa Corrente Ajustável Tribal Nepalesa
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Preço de venda £1399 Preço regular £1470Preço unitárioEm stockEsfera de Jaspe Crazy Lace com Suporte de Pedra Dourada – Mercúrio
Preço de venda £2095 Preço regular £2400Preço unitárioEm stockEsfera de Howlite Branco com Suporte de Pedra Dourada 40mm
Preço de venda £2095 Preço regular £2400Preço unitárioEm stockEsfera de Jaspe Vermelho, 40mm com Suporte de Pedra Solar Dourada
Preço de venda £2095 Preço regular £2400Preço unitárioEm stockEsfera de Cristal de Ametista com Suporte de Pedra Dourada Júpiter
Preço de venda £2095 Preço regular £2400Preço unitárioEm stockEsfera de Quartzo Rosa 40mm com Suporte de Pedra Solar Dourada
Preço de venda £2095 Preço regular £2400Preço unitárioEm stockEscultura de Cabeça de Dragão de Pedra do Sangue 60x30x35mm
Preço de venda £3995 Preço regular £5040Preço unitárioEm stockVarinha de Quartzo Bruto com Madeira Curvada
Preço de venda £4995 Preço regular £6465Preço unitárioEm stockVarinha de Quartzo Bruto com Madeira Torcida, Extra Grande
Preço de venda £5395 Preço regular £6975Preço unitárioEm stockPonta de Cristal de Obsidiana Negra Design Azul Meia-Noite
Preço de venda £1899 Preço regular £2160Preço unitárioEm stockPonta de Cristal de Obsidiana Negra Design Celestial Roxo
Preço de venda £1899 Preço regular £2160Preço unitárioEm stockPonta de Cristal de Obsidiana Negra Design Celestial Azul Céu
Preço de venda £1899 Preço regular £2160Preço unitárioEm stockPonta de Cristal de Obsidiana Negra, Design Rosa
Preço de venda £1899 Preço regular £2160Preço unitárioEm stockPonta de Cristal de Obsidiana Negra, Design Celestial Verde Floresta
Preço de venda £1899 Preço regular £2160Preço unitárioEm stock