Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pulseira Shamballa Magnética de Hematita com Contas Cilíndricas e Circulares
Preço regular £899Preço unitárioEm stockPulseira Shamballa Magnética de Hematita, Contas Redondas e Planas
Preço regular £899Preço unitárioEm stockPulseira Shamballa Magnética de Hematita, Cantos Arredondados
Preço regular £899Preço unitárioEm stockPrato para Incenso, Preto e Dourado Efeito Pedra de Lava
Preço de venda £1299 Preço regular £1335Preço unitárioEm stockPulseira de Jaspe Dálmata com Fio Carvão – Prateada a Prata 925
Preço regular £1098Preço unitárioEm stockConjunto de Pulseiras para Casal 2 Unidades Jaspe Dálmata Ágata Amarela
Preço regular £1295Preço unitárioEm stockConjunto de Pulseiras para Casal de 2 Jaspe Picasso Howlite
Preço de venda £1399 Preço regular £1515Preço unitárioEm stockÁrvore de Cristal de Quartzo Bruto Base de Ágata Preta 100 Pedras Preciosas
Preço de venda £1699 Preço regular £1908Preço unitárioEm stockÁrvore de Cristal de Sodalite Base de Ágata Azul 100 Pedras
Preço de venda £1699 Preço regular £1908Preço unitárioEm stockÁrvore de Cristal de Aventurina Verde 100 Pedras Preciosas Base de Ágata
Preço de venda £1699 Preço regular £1908Preço unitárioEm stockÁrvore de Cristal de Quartzo Rosa Ágata Rosa 100 Pedras Preciosas
Preço de venda £1699 Preço regular £1908Preço unitárioEm stockÁrvore de Cristal com Base de Ágata, 100 Pedras Preciosas Mistas
Preço de venda £1699 Preço regular £1908Preço unitárioEm stockÁrvore de Cristal de Quartzo Bruto Base de Ágata Preta 35 Pedras Preciosas
Preço regular £1099Preço unitárioEm stockÁrvore de Cristal de Sodalite Base de Ágata Azul 35 Pedras
Preço regular £1099Preço unitárioEm stockÁrvore de Cristal de Aventurina Verde Ágata Verde, 35 Pedras Preciosas
Preço regular £1099Preço unitárioEm stockÁrvore de Cristal de Quartzo Rosa Ágata Rosa 35 Pedras Preciosas
Preço regular £1099Preço unitárioEm stockÁrvore de Cristal de Ametista em Base de Ágata, 35 Pedras Preciosas
Preço regular £1099Preço unitárioEm stock