Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Krištáľový kameň na dlaň siedmich čakier 45mm
Na skladeVýpredajová cena £1695 Bežná cena £1860Jednotková cenaKuželové vonné tyčinky so spätným ťahom 10 ks – 7 čakier Aromatica
Na skladeBežná cena £196Jednotková cena7 čakrový kryštálový obelisk zlepený drahokam
Na skladeVýpredajová cena £2095 Bežná cena £2379Jednotková cenaChladné prívesky z drahokamov – strieborný obsidián Buddha
Na skladeBežná cena £1095Jednotková cenaMeditácia náhrdelník Om z tyrkysového lávového kameňa
Na skladeVýpredajová cena £1695 Bežná cena £1800Jednotková cenaObelisky z tigrieho oka, obsidiánu a obsidiánu so snehovými vločkami, 5 cm
Na skladeBežná cena £799Jednotková cenaVyrezávaná hlava draka z krvnatej jaspisu, 45x30x28mm
Na skladeVýpredajová cena £2199 Bežná cena £2580Jednotková cenaOrgonitová pyramída Tyrkys a čierny turmalín 70 mm
Na skladeVýpredajová cena £3095 Bežná cena £3801Jednotková cenaSviečka s vôňou kryštálu Skalný kremeň Jazmínová záhrada Lev
Na skladeVýpredajová cena £1795 Bežná cena £2193Jednotková cena