Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Shiva Lingam palička, zelený aventurín
Výpredajová cena £4699 Bežná cena £6090Jednotková cenaNa skladeKrištáľová palička z kremeňa Shiva Lingam
Výpredajová cena £4699 Bežná cena £6090Jednotková cenaNa skladeKrištáľová palička Shiva Lingam čierny turmalín a achát
Výpredajová cena £4699 Bežná cena £6090Jednotková cenaNa skladePrútik z ametystového kryštálu – Shiva Lingam
Výpredajová cena £4699 Bežná cena £6090Jednotková cenaNa skladeKryštálová palička Shiva Lingam – Tigrie oko
Výpredajová cena £4699 Bežná cena £6090Jednotková cenaNa skladeValčeková fľaštička s esenciálnym olejom čierny turmalín, strieborný uzáver
Bežná cena £695Jednotková cenaNa skladeValčeková fľaštička s esenciálnym olejom Červený jaspis Strieborný uzáver
Bežná cena £695Jednotková cenaNa skladeValčeková fľaštička s esenciálnym olejom Krištáľ kremeňa Drevený uzáver
Bežná cena £799Jednotková cenaNa skladeFľaštička s valčekom na esenciálny olej s krištáľom a strieborným uzáverom
Bežná cena £695Jednotková cenaNa skladePrívesok Čierny Achát Strážny Anjel
Výpredajová cena £1899 Bežná cena £2178Jednotková cenaNa skladePrívesok z čierneho achátu drahokamu
Výpredajová cena £1899 Bežná cena £2178Jednotková cenaNa skladePrívesok na ceruzku z čierneho achátu, plochý
Výpredajová cena £1799 Bežná cena £2052Jednotková cenaNa skladePrívesok z krištáľového kameňa, plochá ceruzka
Výpredajová cena £1799 Bežná cena £2052Jednotková cenaNa skladePrívesok z čierneho achátového drahokamu v tvare hrotu
Výpredajová cena £1499 Bežná cena £1638Jednotková cenaNa sklade