Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Náramok z lávového kameňa s korálkami, zlatá Hamsa, krištáľ
Na skladeBežná cena £799Jednotková cenaNáhrdelník z achátového krištáľu, šedé anjelské krídlo
Na skladeVýpredajová cena £1999 Bežná cena £2295Jednotková cenaNáramok z lávového kameňa, krištáľový drahokam zlatá koruna
Na skladeBežná cena £1095Jednotková cenaNáušnice visiace pár z koralovej živice 925 striebro
Na skladeVýpredajová cena £1599 Bežná cena £1749Jednotková cenaNáušnice visiace z koralovej živice 925 striebro pár
Nízky stav zásobVýpredajová cena £1599 Bežná cena £1749Jednotková cenaNáušnice visiace disk z koralovej živice 925 striebro pár
Na skladeVýpredajová cena £1995 Bežná cena £2226Jednotková cenaLiečivá palička z krištáľového kremeňa, skrútené drevo
Na skladeVýpredajová cena £3499 Bežná cena £4389Jednotková cenaHladké kamene hematit, sada 24 kusov
Nízky stav zásobVýpredajová cena £5600 Bežná cena £7152Jednotková cenaVeľké zelené hladké kamene kremeň, 24 kusov
Veľmi nízky stav zásobVýpredajová cena £2199 Bežná cena £2607Jednotková cenaČervené hladké kamene jaspis, 24 kusov
Na skladeVýpredajová cena £1595 Bežná cena £1686Jednotková cenaKameň z petrifikovaného dreva, 24 kusov
Veľmi nízky stav zásobVýpredajová cena £1595 Bežná cena £1665Jednotková cena