Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Tričko stone washed, čakra, modré, stredné
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeTričko stone washed, čakra, modré, malé
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeTričko stone washed, čakra, bordové, stredné
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeTričko stone washed, čakra, tmavošedé, malé
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeTričko stone washed, čakra, bordové, malé
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeTričko stone washed, čakra, zelené, malé
Výpredajová cena £1699 Bežná cena £2160Jednotková cenaNa skladeMala náhrdelník kreativita čakra Bali
Výpredajová cena £2199 Bežná cena £2610Jednotková cenaNa skladePrívesok čakra Strom života, 7 kameňov
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Výpredajová cena £6900 Bežná cena £10080Jednotková cenaVeľmi nízky stav zásobDržiak na kadidlo z mydlového kameňa – 7 symbolov čakier
Výpredajová cena £3699 Bežná cena £4680Jednotková cenaVeľmi nízky stav zásobKadidelnica, mydlový kameň Hamsa 7 symbolov čakier
Výpredajová cena £2195 Bežná cena £2520Jednotková cenaNízky stav zásobNáhrdelník s príveskom z kameňov 7 čakier
Výpredajová cena £1695 Bežná cena £1800Jednotková cenaNa skladeStrom Gomati Chakra s korálkami Rudraksha, 45 kameňov
Výpredajová cena £1299 Bežná cena £1320Jednotková cenaNa skladeStrom Gomati Chakra z kameňa 12 balení 15 kameňov
Výpredajová cena £1599 Bežná cena £1785Jednotková cenaNa skladePrívesok 7 čakier so zaveseným zlom očom
Výpredajová cena £1695 Bežná cena £1800Jednotková cenaNa sklade