Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Bougie Capricorne du zodiaque et bracelet, ensemble de 2 pièces améthyste quartz fumé
Prix soldé £1999 Prix régulier £2610Prix unitaireEn stockCollier avec perles de corail rose et turquoise, népalais
Prix régulier £1095Prix unitaireStock très faibleCollier perlé corail turquoise, chaîne tribale népalaise ajustable
Prix régulier £1095Prix unitaireEn stockSphère en jaspe crazy lace avec support en pierre de soleil – Mercure
Prix soldé £2095 Prix régulier £2400Prix unitaireEn stockSphère en howlite blanche avec support en pierre de soleil 40mm
Prix soldé £2095 Prix régulier £2400Prix unitaireEn stockSphère en jaspe rouge, 40mm avec support en pierre de soleil
Prix soldé £2095 Prix régulier £2400Prix unitaireEn stockSphère en cristal d’améthyste avec support en pierre de soleil Jupiter
Prix soldé £2095 Prix régulier £2400Prix unitaireEn stockSphère en quartz rose 40mm avec support en pierre de soleil dorée
Prix soldé £2095 Prix régulier £2400Prix unitaireEn stockTête de dragon en héliotrope sculptée 60x30x35mm
Prix soldé £3995 Prix régulier £5040Prix unitaireEn stockBaguette de quartz brut avec bois courbé
Prix soldé £4995 Prix régulier £6465Prix unitaireEn stockBaguette de quartz brut avec bois torsadé, extra large
Prix soldé £5395 Prix régulier £6975Prix unitaireEn stockPointe de cristal d’obsidienne noire, design bleu nuit
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockPointe de cristal d’obsidienne noire, design céleste violet
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockPointe de cristal d’obsidienne noire, design céleste bleu ciel
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockPointe de cristal d’obsidienne noire, design rose
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockPointe de cristal d’obsidienne noire, design céleste vert forêt
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stock