Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Résonne avec
Pierres
Arômes
Corps correspondant
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
Lorsqu'on est déséquilibré
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Pratiques
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Postures de yoga
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Achetez le Chakra Root
Arbre de cristal en aventurine verte Agate verte, 35 pierres précieuses
En stockPrix régulier £1099Prix unitaireArbre de cristal de quartz rose Agate rose 35 pierres précieuses
En stockPrix régulier £1099Prix unitaireArbre en cristal d'améthyste sur base en agate, 35 pierres précieuses
En stockPrix régulier £1099Prix unitaireArbre de pierres précieuses avec 35 pierres, base en agate
En stockPrix régulier £1099Prix unitaireBaguette en cristal de lingam Shiva en quartz rocheux
En stockPrix soldé £4899 Prix régulier £6090Prix unitaireBaguette en cristal Shiva Lingam Tourmaline noire et agate
En stockPrix soldé £4899 Prix régulier £6090Prix unitaireBaguette en cristal d'améthyste – Shiva Lingam
En stockPrix soldé £4899 Prix régulier £6090Prix unitaireBaguette en cristal Shiva Lingam – Œil de tigre
En stockPrix soldé £4899 Prix régulier £6090Prix unitaireFlacon roll-on d'huile essentielle de tourmaline noire, bouchon argenté
En stockPrix régulier £695Prix unitaireFlacon roll-on d'huile essentielle Jaspe rouge Capuchon argenté
En stockPrix régulier £695Prix unitaireFlacon roll-on d'huile essentielle Quartz rocheux avec bouchon en bois
En stockPrix régulier £799Prix unitaireFlacon roll-on d'huile essentielle Quartz roche Capuchon argenté
En stockPrix régulier £695Prix unitairePendentif en pierre précieuse d'agate noire
En stockPrix soldé £1899 Prix régulier £2178Prix unitaire