Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Ensemble de 18 pierres roulées en héliotrope XL
Prix soldé £4895 Prix régulier £6297Prix unitaireEn stockPierres roulées Jaspe Rouge XL, 18 pièces
Prix soldé £3499 Prix régulier £4389Prix unitaireStock très faiblePierres roulées en tourmaline noire XL, ensemble de 18 pièces
Prix soldé £10600 Prix régulier £14325Prix unitaireStock très faibleEnsemble de cristaux de solides platoniciens en agate noire, 7 pièces
Prix soldé £3899 Prix régulier £4962Prix unitaireStock faibleEnsemble de 4 pointes de cristal de quartz gravées avec boussole
Prix soldé £2099 Prix régulier £2481Prix unitaireEn stockBouteille d'eau en cristal Infuseur de quartz clair
Prix soldé £3899 Prix régulier £4962Prix unitaireEn stockBouteille d'eau en cristal avec infuseur de chips de jaspe rouge
Prix soldé £2999 Prix régulier £3720Prix unitaireEn stockBouteille d'eau en cristal avec infuseur de chips de quartz clair
Prix soldé £2999 Prix régulier £3720Prix unitaireEn stockBouteille d'eau en cristal avec infuseur en quartz clair
Prix soldé £3899 Prix régulier £4962Prix unitaireEn stockBaguette de guérison en cristal Agate noire hexagonale, 12cm
Prix soldé £4795 Prix régulier £6135Prix unitaireStock faibleBaguette de guérison en quartz rocheux, pipe en cuivre, spirale sculptée
Prix soldé £3895 Prix régulier £4926Prix unitaireStock très faibleBaguette de guérison en cristal, sphère de quartz rocheux argent torsadé
Prix soldé £2899 Prix régulier £3579Prix unitaireStock faibleBouteille infuseur à thé, cristal jaspe rouge or rose
Prix soldé £3095 Prix régulier £4182Prix unitaireEn stockBouteille infuseur à thé en verre quartz cristal or rose
Prix soldé £3095 Prix régulier £4182Prix unitaireEn stock