Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Résonne avec
Pierres
Arômes
Corps correspondant
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
Lorsqu'on est déséquilibré
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Pratiques
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Postures de yoga
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Achetez le Chakra Root
Bracelet en perles de pierre de lave, hamsa dorée et cristal
En stockPrix régulier £799Prix unitaireCollier en cristal d’agate, aile d’ange grise
En stockPrix soldé £1999 Prix régulier £2295Prix unitaireBoucles d'Oreilles Argent 925 Paire Résine Corail
En stockPrix soldé £1599 Prix régulier £1749Prix unitaireBoucles d'Oreilles Résine Corail Argent 925 Paire
Stock faiblePrix soldé £1599 Prix régulier £1749Prix unitaireBoucles d'Oreilles Disque Résine Corail Argent 925 Paire
En stockPrix soldé £1995 Prix régulier £2226Prix unitaireBaguette de guérison en cristal de quartz, bois torsadé
En stockPrix soldé £3499 Prix régulier £4389Prix unitairePierres roulées en hématite, lot de 24
Stock faiblePrix soldé £5600 Prix régulier £7152Prix unitairePierres roulées en quartz vert grand format, 24 pièces
Stock très faiblePrix soldé £2199 Prix régulier £2607Prix unitairePierres roulées en jaspe rouge, 24 pièces
En stockPrix soldé £1595 Prix régulier £1686Prix unitairePierres roulées en bois pétrifié, 24 pièces
Stock très faiblePrix soldé £1595 Prix régulier £1665Prix unitaire