Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Brecciovaný jaspis valcované kamene veľké africké 6 kusov
Na skladeBežná cena £1295Jednotková cenaSúbor 6 valcovaných kameňov sivého achátu – Botswana
Na skladeVýpredajová cena £1495 Bežná cena £1587Jednotková cenaPrívesok z zlatého kremeňa s plochým hrotom a nastaviteľnou šnúrkou
Na skladeBežná cena £1195Jednotková cenaNáhrdelník s príveskom zo žltého kremeňa v tvare hexagónu
Na skladeBežná cena £1195Jednotková cenaPrívesok z kremeňa v tvare kvapky s nastaviteľnou šnúrkou
Na skladeBežná cena £1195Jednotková cenaSada runových kameňov z šedého achátu, 25 kusov vo vrecku
Na skladeVýpredajová cena £2295 Bežná cena £2688Jednotková cenaKryštálový strom z achátu, 80 drahokamov
Na skladeVýpredajová cena £1199 Bežná cena £1239Jednotková cenaNáhrdelník s kryštálovou fľaštičkou z čierneho onyxu
Na skladeVýpredajová cena £1695 Bežná cena £1860Jednotková cenaNáhrdelník s príveskom z prírodného čierneho onyxu
Na skladeVýpredajová cena £1695 Bežná cena £1860Jednotková cenaNáhrdelník s príveskom z čierneho onyxu, špirálové osadenie, 50 cm
Na skladeVýpredajová cena £2099 Bežná cena £2481Jednotková cenaNáhrdelník s príveskom Strom života čierny onyx
Na skladeVýpredajová cena £2099 Bežná cena £2481Jednotková cena