Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Collier Superposé en Pierre de Lave et Howlite de Bali
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockCollier Pendentif Mala en Pierre de Lave Noire
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockCollier Mala de Méditation en Pierre de Lave avec Pompon Bleu
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockCollier mala en pierre de lave pour protection
Prix soldé £1999 Prix régulier £2340Prix unitaireEn stockCollier Mala en pierre de lave avec pierres de chakra
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockCollier de méditation Om Mala en pierre de lave turquoise
Prix soldé £1695 Prix régulier £1800Prix unitaireEn stockCollier long en pierre de lave noire fait main à Bali
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stockCollier mala de méditation en pierre de lave avec pompon
Prix soldé £1999 Prix régulier £2340Prix unitaireEn stockCollier mala en pierre de lave fait main avec pompon Bouddha
Prix soldé £1999 Prix régulier £2340Prix unitaireEn stockEnsemble de 3 tours obélisques cristal tourmaline noire 5 cm
Prix régulier £799Prix unitaireEn stockTour obélisque cristal quartz clair sculpté à la main 3,5 – 5 cm
Prix régulier £799Prix unitaireEn stockPendentifs en tourmaline plaqués argent, lot assorti de 6
Prix soldé £3395 Prix régulier £4215Prix unitaireEn stockPendentifs quartz clair, plaqués or et argent, lot de 6
Prix soldé £3395 Prix régulier £4215Prix unitaireEn stockSphère de cristal de quartz clair 50 mm avec support
Prix soldé £2195 Prix régulier £2520Prix unitaireEn stockSphère de quartz clair 40 mm avec support
Prix soldé £1899 Prix régulier £2160Prix unitaireEn stock