Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pierres roulées Jaspe bréchique grandes africaines 6 pièces
Prix régulier £1295Prix unitaireEn stockPierres roulées agate grise – Botswana lot de 6
Prix soldé £1495 Prix régulier £1587Prix unitaireEn stockLot de pierres de rune en agate grise, 25 pièces avec pochette
Prix soldé £2295 Prix régulier £2688Prix unitaireEn stockArbre en cristal d’agate, 80 pierres précieuses
Prix soldé £1199 Prix régulier £1239Prix unitaireEn stockCollier bouteille en cristal d’onyx noir
Prix soldé £1695 Prix régulier £1860Prix unitaireEn stockCollier pendentif en onyx noir, monture tourbillon 50 cm
Prix soldé £2099 Prix régulier £2481Prix unitaireEn stockCollier pendentif Arbre de vie en onyx noir
Prix soldé £2099 Prix régulier £2481Prix unitaireEn stockBracelet Shamballa en hématite magnétique, pointes pyramidales
Prix régulier £899Prix unitaireEn stockBracelet Shamballa en hématite magnétique avec cuboïdes jaspe blanc
Prix régulier £1095Prix unitaireEn stockBracelet Shamballa en hématite magnétique, perles cuboïdes œil de tigre
Prix régulier £1095Prix unitaireEn stockBracelet Shamballa en hématite magnétique, cuboïdes turquoise
Prix régulier £1095Prix unitaireEn stock