Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Bracelet Shamballa en hématite magnétique, perles cylindres et cercles
Prix régulier £899Prix unitaireEn stockBracelet Shamballa en hématite magnétique, perles rondes plates
Prix régulier £899Prix unitaireEn stockAssiette à encens, effet pierre de lave noir et or
Prix soldé £1299 Prix régulier £1335Prix unitaireEn stockBracelet cordon en jaspe dalmatien charbon – plaqué argent 925
Prix régulier £1098Prix unitaireEn stockBracelets pour couple lot de 2 Jaspe dalmatien Agate jaune
Prix régulier £1295Prix unitaireEn stockEnsemble de 2 bracelets pour couple en jaspe Picasso et howlite
Prix soldé £1399 Prix régulier £1515Prix unitaireEn stockArbre de cristal de quartz rocheux Base en agate noire 100-pierres précieuses
Prix soldé £1699 Prix régulier £1908Prix unitaireEn stockArbre de Cristal de Sodalite Base en Agate Bleue 100 Pierres
Prix soldé £1699 Prix régulier £1908Prix unitaireEn stockArbre en cristal d'aventurine verte 100 pierres précieuses base en agate
Prix soldé £1699 Prix régulier £1908Prix unitaireEn stockArbre de cristal de quartz rose Agate rose 100 pierres précieuses
Prix soldé £1699 Prix régulier £1908Prix unitaireEn stockArbre de Cristal avec Base en Agate, 100 Pierres Précieuses Mélangées
Prix soldé £1699 Prix régulier £1908Prix unitaireEn stockArbre en cristal de quartz avec base en agate noire 35 pierres précieuses
Prix régulier £1099Prix unitaireEn stockArbre de Cristal de Sodalite Base en Agate Bleue 35 Pierres
Prix régulier £1099Prix unitaireEn stockArbre de cristal en aventurine verte Agate verte, 35 pierres précieuses
Prix régulier £1099Prix unitaireEn stockArbre de cristal de quartz rose Agate rose 35 pierres précieuses
Prix régulier £1099Prix unitaireEn stockArbre en cristal d'améthyste sur base en agate, 35 pierres précieuses
Prix régulier £1099Prix unitaireEn stockArbre de pierres précieuses avec 35 pierres, base en agate
Prix régulier £1099Prix unitaireEn stock