Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Geoda Rozbij si vlastní křišťálový křemen 8x8x4
Prodejní cena £3195 Běžná cena £3624Jednotková cenaSklademNáhrdelník Hamsa z lávového kamene, růžovo-černý
Prodejní cena £1499 Běžná cena £1620Jednotková cenaSklademNáhrdelník z achátového krystalu, šedé andělské křídlo
Prodejní cena £1999 Běžná cena £2295Jednotková cenaSklademNáušnice korálová pryskyřice 925 stříbro pár
Prodejní cena £1599 Běžná cena £1749Jednotková cenaSklademNáušnice korálová pryskyřice 925 stříbro pár
Prodejní cena £1599 Běžná cena £1749Jednotková cenaNízký stav zásobNáušnice kotouče korálová pryskyřice 925 stříbro pár
Prodejní cena £1995 Běžná cena £2226Jednotková cenaSklademHladké kameny krvínek, 24 kusů
Prodejní cena £4499 Běžná cena £5787Jednotková cenaVelké zelené hladké kameny křemen, 24 kusů
Prodejní cena £2199 Běžná cena £2607Jednotková cenaNízký stav zásob