Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Bloedsteen Gepolijste Stenen Afrikaanse Sephtoniet Groot 6 Stuks
Reguliere prijs £1099StukprijsWeinig voorraadKleine Breccia Jaspis Gepolijste Stenen Afrikaans – 24 Stuks
Reguliere prijs £799StukprijsOp voorraadKwarts Kristal Pendel Lingam Vorm
Aanbiedingsprijs £1495 Reguliere prijs £1530StukprijsOp voorraadPicasso Jaspis Verstelbare Koordarmband, 18K Goud Verguld
Aanbiedingsprijs £1495 Reguliere prijs £1575StukprijsOp voorraadZwarte Agaat Ruwe Kristallen 500g
Aanbiedingsprijs £1495 Reguliere prijs £1527StukprijsOp voorraadGrote Jaspis Gepolijste Stenen Afrikaanse Nguni, 6 Stuks
Reguliere prijs £1099StukprijsOp voorraadZwarte Onyx Rune Set 25 Stenen Met Zakje
Aanbiedingsprijs £2095 Reguliere prijs £2418StukprijsOp voorraadRune stenen set Fancy Jasper 25 stenen zakje
Aanbiedingsprijs £2095 Reguliere prijs £2421StukprijsOp voorraadSneeuwvlok Obsidiaan Gepolijste Stenen, 24 Stuks
Aanbiedingsprijs £1899 Reguliere prijs £2181StukprijsZeer weinig voorraad