Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Geode breek je eigen kwarts kristal 8x8x4
Aanbiedingsprijs £3195 Reguliere prijs £3624StukprijsOp voorraadHamsa Ketting Lava Steen Roze Zwart
Aanbiedingsprijs £1499 Reguliere prijs £1620StukprijsOp voorraadAgaat Kristal Ketting, Grijze Engelvleugel
Aanbiedingsprijs £1999 Reguliere prijs £2295StukprijsOp voorraad925 Sterling zilveren oorbellen paar koraalhars
Aanbiedingsprijs £1599 Reguliere prijs £1749StukprijsOp voorraad925 zilveren oorbellen hars koraal paar
Aanbiedingsprijs £1599 Reguliere prijs £1749StukprijsWeinig voorraad925 zilveren oorbellen, koraalhars schijf paar
Aanbiedingsprijs £1995 Reguliere prijs £2226StukprijsOp voorraadKwarts Kristal Genezing Staf Gedraaid Hout
Aanbiedingsprijs £3499 Reguliere prijs £4389StukprijsOp voorraadHematiet Gepolijste Stenen, Set van 24
Aanbiedingsprijs £5495 Reguliere prijs £7152StukprijsOp voorraadBloedsteen Gepolijste Stenen, 24 Stuks
Aanbiedingsprijs £4499 Reguliere prijs £5787StukprijsGroene Kwarts Gepolijste Stenen Groot 24 Stuks
Aanbiedingsprijs £2199 Reguliere prijs £2607StukprijsWeinig voorraad