Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Vela de Capricornio y pulsera, juego de 2 piezas, amatista y cuarzo ahumado
Precio de oferta £1999 Precio regular £2610Precio unitarioEn stockCollar con cuentas de coral rosa y turquesa, nepalí
Precio regular £1095Precio unitarioStock muy bajoCollar de cuentas de coral y turquesa, tribal nepalí con cadena ajustable
Precio regular £1095Precio unitarioEn stockEsfera de Jaspe Crazy Lace con Soporte de Piedra Dorada – Mercurio
Precio de oferta £2095 Precio regular £2400Precio unitarioEn stockEsfera de Howlita Blanca con Soporte de Piedra Dorada 40mm
Precio de oferta £2095 Precio regular £2400Precio unitarioEn stockEsfera de Jaspe Rojo, 40mm con Soporte de Piedra Solar Dorada
Precio de oferta £2095 Precio regular £2400Precio unitarioEn stockEsfera de Cristal de Amatista con Soporte de Piedra Dorada Júpiter
Precio de oferta £2095 Precio regular £2400Precio unitarioEn stockEsfera de Cuarzo Rosa 40mm con Soporte de Piedra Solar Dorada
Precio de oferta £2095 Precio regular £2400Precio unitarioEn stockTalla de Cabeza de Dragón de Piedra de Sangre 60x30x35mm
Precio de oferta £3995 Precio regular £5040Precio unitarioEn stockVarita de Cuarzo Roca con Madera Curvada
Precio de oferta £4995 Precio regular £6465Precio unitarioEn stockVarita de Cuarzo Roca con Madera Torcida, Extra Grande
Precio de oferta £5395 Precio regular £6975Precio unitarioEn stockPunta de cristal de obsidiana negra diseño azul medianoche
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockPunta de cristal de obsidiana negra diseño celestial púrpura
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockPunta de cristal de obsidiana negra diseño celestial azul cielo
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockPunta de cristal de obsidiana negra, diseño rosa
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockPunta de cristal de obsidiana negra, diseño celestial verde bosque
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stock