Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pulsera Shamballa de hematita magnética con cuentas cilíndricas y circulares
Precio regular £899Precio unitarioEn stockPulsera Shamballa de hematita magnética, cuentas redondas planas
Precio regular £899Precio unitarioEn stockPulsera Shamballa de hematita magnética, esquinas redondeadas
Precio regular £899Precio unitarioEn stockPlato para Incienso, Negro y Dorado Efecto Piedra de Lava
Precio de oferta £1299 Precio regular £1335Precio unitarioEn stockPulsera de Cuerda de Jaspe Dálmata Carbón – Chapado en Plata 925
Precio regular £1098Precio unitarioEn stockPulseras de pareja (paquete de 2) Jaspe dálmata Ágata amarilla
Precio regular £1295Precio unitarioEn stockJuego de 2 pulseras de pareja de jaspe Picasso y howlita
Precio de oferta £1399 Precio regular £1515Precio unitarioEn stockÁrbol de cristal de cuarzo de roca con base de ágata negra (100 piedras preciosas)
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockÁrbol de cristal de sodalita con base de ágata azul (100 piedras)
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockÁrbol de cristal de aventurina verde con 100 piedras preciosas y base de ágata
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockÁrbol de cristal de cuarzo rosa, ágata rosa, 100 piedras preciosas
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockÁrbol de cristal con base de ágata, 100 piedras preciosas mixtas
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockÁrbol de cristal de cuarzo de roca con base de ágata negra y 35 piedras preciosas
Precio regular £1099Precio unitarioEn stockÁrbol de cristal de sodalita con base de ágata azul (35 piedras)
Precio regular £1099Precio unitarioEn stockÁrbol de cristal de aventurina verde y ágata verde, 35 piedras preciosas
Precio regular £1099Precio unitarioEn stockÁrbol de cristal de cuarzo rosa, ágata rosa, 35 piedras preciosas
Precio regular £1099Precio unitarioEn stockÁrbol de cristal de amatista sobre base de ágata, 35 piedras preciosas
Precio regular £1099Precio unitarioEn stockÁrbol de piedras preciosas con 35 piedras y base de ágata
Precio regular £1099Precio unitarioEn stock