Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Piedras pulidas de jaspe rojo, 24 piezas
Precio de oferta £1595 Precio regular £1686Precio unitarioEn stockPiedras rodadas de madera petrificada, 24 piezas
Precio de oferta £1595 Precio regular £1665Precio unitarioPocas existenciasCollar de piedra preciosa jaspe blanco
Precio de oferta £1499 Precio regular £1653Precio unitarioEn stockCollar colgante de Buda ágata negra
Precio de oferta £2099 Precio regular £2475Precio unitarioEn stockCristales de cuarzo en bruto 500 g
Precio de oferta £2295 Precio regular £2670Precio unitarioEn stockPiedras rodadas de jaspe rojo, juego de 24 piezas
Precio de oferta £1595 Precio regular £1665Precio unitarioPocas existenciasPiedras preciosas de cuarzo para dedos 1kg
Precio de oferta £5995 Precio regular £7836Precio unitarioEn stockPulsera elástica de piedra de sangre con calavera de bronce
Precio regular £1095Precio unitarioEn stockPiedras pulidas de hematita extra grandes, set de 18 piezas
Precio de oferta £9395 Precio regular £12570Precio unitarioEn stockSet de piedras rúnicas jaspe rojo, 25 piezas con bolsa
Precio de oferta £2295 Precio regular £2688Precio unitarioEn stockVela de tarot obsidiana negra Caballero de espadas
Precio de oferta £1795 Precio regular £2193Precio unitarioEn stockPendientes de plata de ley 925 ovalados con resina coral par
Precio de oferta £1995 Precio regular £2226Precio unitarioEn stockPendientes de plata árbol de la vida par efecto coral
Precio de oferta £2295 Precio regular £2655Precio unitarioEn stock