Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Pirámides Medianas de Orgonita 7x6cm – Esfera Flotante de Cuarzo – Trozos de Cuarzo
Precio de oferta £1499 Precio regular £1620Precio unitarioEn stockPirámides Pequeñas de Orgonita 5.5x4.5cm – Árbol de la Vida – Chips de Turmalina Negra
Precio regular £1295Precio unitarioEn stockPirámides Pequeñas de Orgonita 5.5x4.5cm – Flor de la Vida – Chips de Turmalina Negra
Precio regular £1199Precio unitarioEn stockPirámides Pequeñas de Orgonita 5.5x4.5cm – Buda Chakra – Chips de Turmalina Negra
Precio regular £1199Precio unitarioEn stockÁgata Mixta Tratada a Granel – 1kg (aprox. 70 piedras) – 7 colores
Precio de oferta £2695 Precio regular £3240Precio unitarioEn stockÁgata mixta a granel – 1 kg (aprox. 70 piedras)
Precio de oferta £2695 Precio regular £3240Precio unitarioEn stockChips de cuarzo dorado a granel – 1 kg
Precio de oferta £2799 Precio regular £3420Precio unitarioEn stockCuarzo craquelado tratado mixto a granel – 1 kg (aprox. 70 piedras)
Precio de oferta £2695 Precio regular £3240Precio unitarioEn stockColgante de piedra colgante – Turmalina negra y selenita pulida – Ojo turco
Precio de oferta £1695 Precio regular £1800Precio unitarioEn stockPunta de obelisco de piedra preciosa 9cm – Cuarzo cristal aurora – Rosa y azul
Precio de oferta £2099 Precio regular £2460Precio unitarioEn stockPunta de obelisco de piedra preciosa 9cm – Cuarzo cristal aurora – Verde pálido
Precio de oferta £2099 Precio regular £2460Precio unitarioEn stockPunta de obelisco de piedra preciosa 9cm – Cuarzo cristal aurora – Púrpura
Precio de oferta £2099 Precio regular £2460Precio unitarioEn stockPunta de obelisco de piedra preciosa 9cm – Cuarzo cristal aurora – Melocotón
Precio de oferta £2099 Precio regular £2460Precio unitarioEn stockPendientes de botón vintage de flor de cristal negro azabache
Precio regular £999Precio unitarioEn stockPendientes vintage de alas de hada de cristal negro azabache
Precio regular £999Precio unitarioEn stockPendientes de botón iridiscentes de alas de ángel negro azabache
Precio de oferta £1395 Precio regular £1440Precio unitarioEn stockCollar Mala con borla de piedra de lava, rudraksha y amatista
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stock