Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Collar en capas de piedra de lava y howlite de Bali
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockCollar con colgante Mala de piedra de lava negra
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockCollar de meditación Mala de piedra de lava con borla azul
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockCollar mala de piedra de lava para protección
Precio de oferta £1999 Precio regular £2340Precio unitarioEn stockCollar Mala de piedra de lava con gema de chakra
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockCollar de meditación Om Mala de piedra de lava turquesa
Precio de oferta £1695 Precio regular £1800Precio unitarioEn stockCollar largo de piedra de lava negra hecho a mano en Bali
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockCollar mala de meditación de piedra de lava con borla
Precio de oferta £1999 Precio regular £2340Precio unitarioEn stockCollar mala de piedra de lava hecho a mano con borla de Buda
Precio de oferta £1999 Precio regular £2340Precio unitarioEn stockTorre obelisco de cristal de cuarzo claro tallado a mano 3.5 – 5 cm
Precio regular £799Precio unitarioEn stockColgantes de turmalina chapados en plata, set surtido de 6
Precio de oferta £3395 Precio regular £4215Precio unitarioEn stockColgantes de cuarzo transparente chapados en oro y plata, paquete de 6
Precio de oferta £3395 Precio regular £4215Precio unitarioEn stockEsfera de ágata oceánica 50 mm con soporte
Precio de oferta £2195 Precio regular £2520Precio unitarioEn stockEsfera de turmalina 50 mm con soporte
Precio de oferta £2195 Precio regular £2520Precio unitarioEn stockEsfera de cristal de cuarzo transparente 50 mm con soporte
Precio de oferta £2195 Precio regular £2520Precio unitarioEn stockEsfera de ágata oceánica 40 mm con soporte
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockEsfera de cuarzo transparente 40 mm con soporte
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stock