Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Piedras rodadas de jaspe brechado grandes africanas 6 piezas
Precio regular £1295Precio unitarioEn stockPiedras pulidas de ágata gris – set de 6 de Botsuana
Precio de oferta £1495 Precio regular £1587Precio unitarioEn stockColgante de cuarzo dorado punta plana con cordón ajustable
Precio regular £1195Precio unitarioEn stockColgante de cuarzo en forma de lágrima con cuerda ajustable
Precio regular £1195Precio unitarioEn stockConjunto de 25 piedras rúnicas de ágata gris con bolsa
Precio de oferta £2295 Precio regular £2688Precio unitarioEn stockÁrbol de cristal de ágata, 80 gemas
Precio de oferta £1199 Precio regular £1239Precio unitarioEn stockCollar con botella de cristal de ónix negro
Precio de oferta £1695 Precio regular £1860Precio unitarioEn stockCollar con colgante de ónix negro en bruto
Precio de oferta £1695 Precio regular £1860Precio unitarioEn stockCollar con colgante de ónix negro en espiral 50 cm
Precio de oferta £2099 Precio regular £2481Precio unitarioEn stockCollar colgante Árbol de la Vida ónix negro
Precio de oferta £2099 Precio regular £2481Precio unitarioEn stockPulsera de hematita magnética Shamballa con cuboides rosas
Precio regular £1095Precio unitarioEn stockPulsera Shamballa de hematita magnética con picos en forma de pirámide
Precio regular £899Precio unitarioEn stockPulsera Shamballa de hematita magnética con cuboides de jaspe blanco
Precio regular £1095Precio unitarioEn stockPulsera Shamballa de hematita magnética con cuentas cuboides de ojo de tigre
Precio regular £1095Precio unitarioEn stockPulsera Shamballa de hematita magnética con cuboides turquesa
Precio regular £1095Precio unitarioEn stockPulsera de hematita magnética con cuentas planas en cubo
Precio regular £899Precio unitarioEn stock