Chakra 1 · Root
Muladhara
मूलाधार
Root Chakra
“I am”
Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Péndulo de radiestesia de orgonita y cuarzo rosa para chakras
Precio de oferta £1199 Precio regular £1239Precio unitarioEn stockObeliscos de cristal ojo de tigre, obsidiana y obsidiana copo de nieve 5 cm
Precio regular £799Precio unitarioEn stockEsfera de turmalina 40 mm con soporte
Precio de oferta £1899 Precio regular £2160Precio unitarioEn stockTalla de Cabeza de Dragón de Piedra de Sangre, 45x30x28mm
Precio de oferta £2199 Precio regular £2580Precio unitarioEn stockPirámide de Orgonita Turquesa y Turmalina Negra 70 mm
Precio de oferta £3095 Precio regular £3801Precio unitarioEn stockVela Aromática de Cristal Cuarzo Roca Jazmín Jardín León
Precio de oferta £1795 Precio regular £2193Precio unitarioEn stockPulsera de hematita magnética, Shamballa doble cuboides
Precio regular £899Precio unitarioEn stockVarita de cristal Shiva Lingam de cuarzo rosa
Precio de oferta £4699 Precio regular £6090Precio unitarioEn stockJuego de 4 cristales de cuarzo con símbolos de Feng Shui
Precio de oferta £2099 Precio regular £2481Precio unitarioStock muy bajoJapa mala de ágata negra 108 cuentas
Precio de oferta £2695 Precio regular £3240Precio unitarioEn stockPulseras para parejas par jaspe piel de leopardo piedra de lava
Precio regular £1099Precio unitarioEn stockChips de cristal de turmalina negra a granel 1 kg
Precio de oferta £2599 Precio regular £3174Precio unitarioEn stock