Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Geoda para romper tu propio cristal de cuarzo 8x8x4
Precio de oferta £3195 Precio regular £3624Precio unitarioEn stockCollar hamsa de piedra de lava rosa y negra
Precio de oferta £1499 Precio regular £1620Precio unitarioEn stockPulsera de cuentas de piedra de lava con hamsa dorada y cristal
Precio regular £799Precio unitarioEn stockCollar de cristal de ágata, ala de ángel gris
Precio de oferta £1999 Precio regular £2295Precio unitarioEn stockPulsera de piedra de lava con gema de cristal corona dorada
Precio regular £1095Precio unitarioEn stockPulsera de cristal de ágata negra con charm de ala de ángel
Precio regular £799Precio unitarioEn stockPendientes plata de ley 925 par resina coral
Precio de oferta £1599 Precio regular £1749Precio unitarioEn stockPendientes plata 925 resina coral par
Precio de oferta £1599 Precio regular £1749Precio unitarioPocas existenciasPendientes plata 925, disco de resina coral par
Precio de oferta £1995 Precio regular £2226Precio unitarioEn stockVarita de cristal de cuarzo para sanación, madera retorcida
Precio de oferta £3499 Precio regular £4389Precio unitarioEn stockPiedras pulidas de hematita, set de 24
Precio de oferta £5495 Precio regular £7152Precio unitarioEn stockPiedras pulidas de piedra de sangre, 24 piezas
Precio de oferta £4499 Precio regular £5787Precio unitarioPiedras pulidas de cuarzo verde grandes, 24 piezas
Precio de oferta £2199 Precio regular £2607Precio unitarioPocas existencias