Muladhara, the root chakra, sits at the base of the spine in the yogic map of the body. The name joins two Sanskrit words: mula, root, and adhara, support.
In the tradition it governs the feeling of standing on solid ground — safety, belonging, the body itself, the place you call home. Its colour is deep red. Its element is earth.
When yoga teachers speak of working with the root, they usually mean the seasons when the floor seems to move: a house move, a new job, a long stretch of worry. The practices offered are unhurried ones — walking, gardening, eating slowly, sitting with both feet flat on the floor. Nothing dramatic. The root responds to repetition, not intensity.
Red and black stones are Muladhara's traditional companions: red jasper, black tourmaline, hematite, smoky quartz, black agate. Worn at the wrist or kept on a desk, they work the way a knot in a handkerchief works — a quiet, physical reminder to come back to the body.
Earthy scents belong here too. Patchouli, vetiver, cedarwood — anything that smells of forest floor rather than open sky.
Below you'll find what our catalogue holds for the root: stones the tradition links with it, incense and oils in its register, and objects for a steadier daily rhythm.
Resonates with
Stones
Aromas
Corresponding body
- Base of the spine
- Legs & feet
- Adrenal glands
- Skeletal system
When out of balance
- Anxiety or fear
- Feeling ungrounded
- Financial insecurity
- Restlessness
- Fatigue
- Lower-back or leg issues
Practices
- Walking in nature
- Barefoot earthing
- Gardening
- Grounding routines
- Eating root vegetables
- Meditation on the base
Yoga asanas
- Mountain pose (Tadasana)
- Warrior I (Virabhadrasana I)
- Child's pose (Balasana)
Shop the Root Chakra
Piedras pulidas de piedra de sangre, sephtonita africana, grandes, 6 piezas
Precio regular £1099Precio unitarioPocas existenciasPiedras pulidas pequeñas de jaspe brechado africano – 24 piezas
Precio regular £799Precio unitarioEn stockPulsera magnética de hematita Shamballa con calaveras hexagonales
Precio regular £899Precio unitarioEn stockPéndulo de cristal de cuarzo con forma de lingam
Precio de oferta £1495 Precio regular £1530Precio unitarioEn stockPulsera ajustable de cuerda con jaspe Picasso, chapada en oro de 18K
Precio de oferta £1495 Precio regular £1575Precio unitarioEn stockCristales de cuarzo ahumado en bruto, 500 g
Precio de oferta £1699 Precio regular £1908Precio unitarioEn stockCristales crudos de ágata negra 500 g
Precio de oferta £1495 Precio regular £1527Precio unitarioEn stockPiedras pulidas de jaspe africano Nguni grandes (6 piezas)
Precio regular £1099Precio unitarioEn stockConjunto de runas de ónix negro (25 piedras) con bolsa
Precio de oferta £2095 Precio regular £2418Precio unitarioEn stockJuego de piedras rúnicas de jaspe de fantasía, bolsa de 25 piedras
Precio de oferta £2095 Precio regular £2421Precio unitarioEn stockPiedras pulidas de obsidiana copo de nieve, 24 piezas
Precio de oferta £1899 Precio regular £2181Precio unitarioStock muy bajo