Three Good Things: Gratitude Journal Gift Set
A gratitude journal gift set: a 120-page gratitude journal with gold edges, an amber glass soy candle and a selenite heart
Three things that went well today, and for each one a line on why it happened: at a bedside table it takes about four minutes. The candle marks the start of those minutes, and the selenite heart goes on the closed journal at the end.
Three Good Things: Gratitude Journal Gift Set is backordered and will ship as soon as it is back in stock.
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A gratitude journal gift set: a 120-page gratitude journal with gold edges, an amber glass soy candle and a selenite heart
Three things that went well today, and for each one a line on why it happened: at a bedside table it takes about four minutes. The candle marks the start of those minutes, and the selenite heart goes on the closed journal at the end.
Three Good Things: Gratitude Journal Gift Set
Three Good Things: Gratitude Journal Gift Set is backordered and will ship as soon as it is back in stock.
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★★★★★ M.Perfect
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★★★★★ M.
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★★★★★ K.Ideal Gift
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★★★★★ A.
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About this product
A small ritual
- Each night, set the candle on a heat-proof plate, light it and open the journal at the next blank page.
- Write three things that went well today, small ones included, and for each one a line on why it happened.
- Rest the heart on the closed journal and put the candle out before you sleep. On Sunday, read the week back.
What's inside
- A gratitude journal, 21 by 15 cm, with 120 undated gilt-edged pages. The ivory fabric cover carries a gold sun and 'My days are full of sun'.
- A soy wax candle with ylang-ylang and patchouli essential oils in an unlabelled amber glass jar with an aluminium lid, about 40 hours.
- A selenite heart from Morocco, about 6 cm across, milky white and soft to the touch.
The pieces arrive together in one parcel. They are not gift-wrapped. Selenite dissolves in water, so keep the heart dry and dust it with a soft cloth.
The exercise has authors and a date. Martin Seligman, Tracy Steen, Nansook Park and Christopher Peterson described 'three good things' in American Psychologist in 2005: three lines a night, every night for a week.
Material
Paper, Polyester, Soy Wax, Glass
Scent family
Floral