White Wellness Journal, 120 pages, Rose Gold Tree of Life is backordered and will ship as soon as it is back in stock.
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A wellness journal for the small daily ritual of checking in, slowing down and putting the day into words. Its white cover and rose-gold Tree of Life design give the practice a quiet sense of occasion, making it feel less like admin and more like a pause you choose.
White Wellness Journal, 120 pages, Rose Gold Tree of Life is backordered and will ship as soon as it is back in stock.
What it is
A wellness journal of 120 pages, for a short daily check in with yourself. A rose gold Tree of Life marks the cover, and the guided pages inside hold mood check-ins, affirmations and prompts.
Why people choose it
- A daily check in A few quiet minutes with a pen.
- Tree of Life Guided pages inside.
- 120 pages Room for many days.
Care: Keep notebooks and paper dry, away from damp and spills. Store loose sheets flat, so they do not crease. Handle pressed flower covers gently, as they are delicate.
What customers say about SHAMTAM
9101 reviews across the shop
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Complete your ritual
A few things often kept alongside this piece.
About this product
White cover, rose-gold Tree of Life
The pale cover feels calm and uncluttered, while the rose-gold Tree of Life brings warmth to the front. As a symbol, the Tree of Life is often associated with growth, rootedness and connection, a fitting motif for a journal centred on everyday wellbeing and reflection.
Paper pages for reflection
Made from paper and poyester, it is a writing companion for everyday notes, gratitude and reflection.
How to make it part of the day
Keep it somewhere you naturally pause: beside the bed, on a desk, or near your morning tea. Use it for a few lines at a time, or for a longer reflection when the day has more room.
A dry, clean place is best. Keep the cover away from spills and wipe it gently with a soft, dry cloth if needed.
Journaling, mindfulness and small records
Wellness and gratitude journals sit within a wider tradition of reflective writing, from philosophical self-examination to modern mindfulness and positive psychology practices. Their value is often in the regular act of noticing: what happened, how it felt, what supported you, and what you want to carry forward. This journal keeps that practice simple and visual, with the Tree of Life acting as a quiet reminder of growth over time, written one page at a time.
Page count and details
- Pages: 120 pages.
- Materials: paper and poyester.
- Weight: 280 g.
- Design: white cover with rose-gold Tree of Life motif.
- Made in: China.
- Range: Wellness & Gratitude Notebooks.









