Sleep Kit
Warm water, a gentle herbaceous hush in the air, and the promise of quiet. Your companion for peaceful nights, gathered in one calm ritual. 🌙
Begin with the Sleepy Head bath bomb: it dissolves in soft fizz, releasing soothing notes of lavender and marjoram while sea salt melts into the water. The steam feels comforting, the scent is clean and floral-herbal, and the body loosens its day. 🛁
After the bath, smooth on the clary sage and lavender lotion. The texture is light and silky, sinking in to leave skin soft with a subtle, restful aroma that lingers close.
Turn to the gemstone roller for pulse points. The cool glide of sodalite invites slow breathing and quiet focus. In many traditions, deep-blue sodalite is appreciated as a symbol of calm clarity and thoughtful communication; some keep it near during meditation as a gentle reminder to center the mind.
Diffuse a few drops of the Sleep Easy essential oil blend or add a touch to your roller. The blend settles into the room like a soft hush, supporting an unhurried evening pace.
Close with a warm cup of chamomile tea. Whole blossoms steep into a mellow, honeyed infusion—the kind you sip slowly, feeling the shoulders drop and the breath even. 🫖
Taken together, these simple steps create a kind, repeatable bedtime rhythm—one that helps the day fade and welcomes a deeper, quieter rest. Sleep comes easier when the body feels cared for and the senses are gently soothed. 💤
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