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The Chakra Handbook | SHAMTAM

£399 £988

The Chakra Handbook is your ultimate guide to mastering the energy centers within your body. This comprehensive resource explores the rich history and fundamental concepts of chakras, detailing their profound influence on your physical and spiritual well-being. 

Dive into the intricate connection between chakras and the endocrine system, and learn how each energy center impacts specific parts of the body. Discover practical insights into recognizing and addressing imbalances, with clear symptoms and effective suggestions for restoration.

The handbook provides targeted practices, including yoga asanas and mudras, tailored to each chakra for promoting balance and healing. Explore the power of gemstones and essential oils, and harness the benefits of sound healing to support your journey towards energy alignment.

Whether you're a newcomer to chakra work or an experienced practitioner, this guide offers valuable tools and techniques to enhance your spiritual and physical harmony. Transform your understanding of chakras and unlock their full potential with "The Chakra Handbook."

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