Chakra Handbook

Name: Chakra Handbook
Brand: SHAMTAM Academy
SKU: SB-TCH
Price: 3.99 GBP
Availability: InStock

£3⁹⁹ £9⁸⁸

🌈 A calm, meaningful digital companion that opens with a tap — an inviting guide to the chakra tradition, presented with clear language, gentle visuals, and a steady pace you can return to anytime.

Rooted in the yogic teachings of South Asia, chakras are described as centers of subtle awareness along the body, each associated with qualities like grounding, creativity, compassion, expression, insight, and presence. This handbook offers an accessible overview of these themes, with reflective prompts, simple breath and posture cues, color notes, and everyday rituals that fit easily into quiet mornings, travel pauses, or mindful routines. The voice stays warm and honest, encouraging slower attention and small, repeatable practices that help you feel more oriented in your day. 🕊️

🧭 Gentle guidance: Clear explanations and step-by-step reflections, without dogma.
🎨 Sensory cues: Color, breath, and touchpoints to anchor awareness.
🧳 Go-anywhere reading: Short chapters for moments between, on a train, or before sleep.

📱 Instantly accessible on your phone, tablet, or laptop — read wherever you feel most at ease.

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