By intention

Light one stick of incense, sit with a stone in your hand and let ten slow breaths be the whole plan.

Amethyst134 pieces Rose Quartz117 pieces Selenite62 pieces Green Aventurine48 pieces Lavender189 pieces Rose127 pieces Vanilla85 pieces Buddha313 pieces Lotus47 pieces

Dim the lights an hour before bed, put a drop of lavender on a cotton pad by the pillow and leave the phone in another room.

Amethyst134 pieces Howlite15 pieces Lepidolite1 pieces Lavender189 pieces Jasmine47 pieces Chamomile29 pieces Dreamcatcher16 pieces Lotus47 pieces

Write one thing you love about someone on a small card and give it with a stone, or keep both for yourself.

Rose Quartz117 pieces Moonstone17 pieces Carnelian15 pieces Unakite6 pieces Rose127 pieces Vanilla85 pieces Patchouli73 pieces Tree of life101 pieces Mandala122 pieces

Tradition hangs its protective signs by the door. Choose one that means something to you and let it greet you each time you come home.

Amethyst134 pieces Tiger Eye55 pieces Black Agate30 pieces Black Tourmaline25 pieces Sage143 pieces White Sage95 pieces Frankincense58 pieces Evil eye22 pieces Hamsa94 pieces

On the first day of the month, write down three things that went well and set the note under a stone you love.

Tiger Eye55 pieces Green Aventurine48 pieces Jade30 pieces Moss Agate15 pieces Orange125 pieces Patchouli73 pieces Cinnamon61 pieces Maneki-neko21 pieces Ganesha15 pieces

Clear the desk, set one stone beside the work and open a fresh scent. When the mind wanders, look at the stone and come back.

Clear Quartz97 pieces Selenite62 pieces Sodalite37 pieces Black Obsidian19 pieces Citrus351 pieces Sage143 pieces Mint75 pieces Mandala122 pieces Om45 pieces

Stand barefoot for a minute, a dark stone in one hand, and feel the floor under your heels before the day begins.

Tiger Eye55 pieces Lava Stone35 pieces Black Agate30 pieces Red Jasper27 pieces Cedarwood27 pieces Moss21 pieces Vetiver16 pieces Tree of life101 pieces Buddha313 pieces

Open a window, choose a bright citrus scent and give the first ten minutes of the morning to moving, not to the phone.

Clear Quartz97 pieces Lava Stone35 pieces Red Jasper27 pieces Calcite17 pieces Citrus351 pieces Orange125 pieces Mint75 pieces Flower of life33 pieces Om45 pieces